How Active Mindfulness Works

It’s As Easy As Taking The Course

Let’s Do This

With over 10 years of private training experience, James can help you get back in control of your mind and body, and make a fresh, fun change for the better.

Whole Body Meditation

Physical + Mental + Emotional

Quick Online & Offline Sessions


No More Frustrating Sitting

Learn On-The-Go in Bite-Sized Chunks

Your Mindfulness Hasn’t Been Working, Has it?

You’ve already studied mindfulness meditation and felt some benefit, but YOU KEEP FORGETTING to be mindful, don’t you, when you’re out doing stuff, right?
You’re not reaching the ‘Gold Standard’ of Mindfulness!
The ‘gold standard’ of mindfulness is staying mindful while you do things.
So where are you going wrong, and why you aren’t enjoying your mindfulness all day long?
The answer is catching yourself the moment a new stimulus or idea arrives, and bridging that gap so you stay mindful while you do stuff. That’s the real goal for mindfulness.
This video course shows you in easy steps how to bridge that gap, and provides a practice road-map, so you can enjoy being mindful all day long!

I’ll bet my bottom dollar you keep drifting off when you’re following your breath or whatever mindfulness technique you’re trying today. And most of the day you’re not mindful at all – more like mind-dull! All those hours spent in mindfulness meditation for only a little benefit! And is it really, honestly helping you, right now, when you’re using a this screen, or even when you’re doing anything where you have to keep reacting?
This is the gap that Active Mindfulness bridges.
Active Mindfulness instruction is fun, fast and fascinating.
We’ll take advantage of the skills I’ve built up over the years teaching people just like you, who love mindfulness, but struggle to keep it going all day long.

You Keep Forgetting To Be Mindful, Don’t You?

You Get All This…

  • Easy bite-sized training sessions.
  • Short, no-nonsense seven-minute mindfulness meditations.
  • Step-by-step instructions to build up your mindfulness.
  • Beginner, intermediate and advanced mindfulness challenges in real-world settings to take your Active Mindfulness to the next level.
  • Bonus advanced techniques to help you flourish.
    And regular updates, support and one-to-one help as you need it.
  • A no-quibble 30 day money back guarantee, so you’ve absolutely nothing to lose.
  • Click “Get Started” and start right away, or leave and stay stuck in the same old rut… you’re free to choose!


Supercharge your mindfulness in just 15 minutes a day. No long sitting meditation required.

I can help you make the most of your life, feeling calm, cool and in control. Learn to deal with stress and overcome your tension with my easy to learn guided program, and join our growing community of successful Active Mindfulness winners.

© 2017 James Crow.

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